Welcome to Rumbies Table, your sanctuary for personal growth, emotional wellbeing, where your journey towards a fulfilling and balanced life begins. As a dedicated and qualified Psychotherapist, My integrative therapeutic approach honors your unique life process and offer comprehensive 50mins per session support tailored to your needs.
INTEGRATIVE THERAPEUTIC APPROACH
Person Centred: A compassionate, non-judgmental approach that empowers you to explore your feelings, trust your instincts and find your own path to growth and fulfillment.
Psychodynamic: Exploring how past experiences and unconscious patterns shape your present, fostering self-awareness and lasting change.
Transactional Analysis: A practical approach that explores communication patterns, emotional responses and relationship dynamics to help you understand and change unhelpful behaviours for healthier connections to self and personal growth.
Ecotherapy: Harnessing the healing power of nature, this approach fosters connection with the natural world to support emotional well-being, reduce stress and promotes inner balance and resilience through nature and seasonal changes.
Together we will work towards preventative approaches in overcoming whatever you are facing be it
Managing stress, anxiety and depression.
Navigating life transitions like divorce, bereavement and migration.
Healing from trauma or abuse.
Improving relationships and communication.
Building Self-esteem and confidence.
Addressing work related issues or burnout.
Coping with complex diagnosis or chronic illness.
Overcoming housing, homelessness or migration challenges.
Rumbies Table creates a confidential, safe, non-judgmental space to explore emotions, find clarity and develop tools for a more balanced and fulfilling life.
All sessions are
Telephone Sessions: Connect with me from the comfort of your own space.
Video Calling: Face to face support wherever you are in the World.
Text Based Therapy: Thoughtful, written communication at your pace.
These flexible options ensure you can access support in a way that works best for you, no matter where you are in the World.
Benefits of online therapy are Confidentiality, Convenience, Flexibility, Accessibility, Privacy, and being in the Comfort of your own space.